You’ll also share what your goal is for joining the service. When you first sign up for MyFitnessPal, you’ll share basic information about yourself, like your height, current weight and goal weight, age, gender, and how active you are each day.
In this review, we take a detailed look at its features to help you decide if this service is right for you. MyFitnessPal is designed for anyone who wants to be healthier, where you want to lose weight, gain muscle mass, or improve your dietary choices. You can set goals, log your activities, and break down the nutrient content of everything you eat to gauge where you are slipping up so you can make better decisions for your health.
MyFitnessPal is a virtual food and fitness diary designed to help you track your calorie levels over the day.
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